Leptin Resistance

Leptin Resistance

There are millions of family caregivers in the United States who care for their loved ones. One thing they often hear is, “Take care of yourself first so you are healthy to care for your elderly mom, dad, or other family member.” Indeed, taking care of...
Recognizing Family Caregivers

Recognizing Family Caregivers

Happy Holidays! Do you have an elderly loved one who requires some or even full-time care? Is one of your loved ones their primary caregiver?  Who buys their groceries, gets their meds and takes them to the doctor?  I have noticed in many families there is one sibling...

4 Signs You May Have Caregiver Burnout

Many elders choose to live at home because it’s safe, secure and familiar. In order for elders to remain in the home, however, they must get help from caregivers, which usually include their children. You may be able to relate to this situation, as you may be caring...

Tackling the Holiday Blues in the Elderly

For many of us, the holidays are filled with happiness, laughter and a calendar full of activities. It’s hard to imagine that this exciting time of year – “the most wonderful” as some call it – can bring some people sadness. But, it does. For instance, if...