Digestive Health in Seniors

Digestive Health in Seniors

It seems somewhat common that as we age our digestive system changes. Considering how complex this system is, it is no surprise! Since digestion begins in the mouth let’s start there. Poor fitting dentures or bad teeth can make it very difficult to eat. This can...
Leptin Resistance

Leptin Resistance

There are millions of family caregivers in the United States who care for their loved ones. One thing they often hear is, “Take care of yourself first so you are healthy to care for your elderly mom, dad, or other family member.” Indeed, taking care of...