When HO! HO! HO! Isn’t Enough

When HO! HO! HO! Isn’t Enough

Holidays bring lots of emotions with them—anticipation, happiness, guilt, excitement, joy, frustration, sadness, loneliness, loss, and grief to name just a few.  The bad news is that the holidays aren’t like a dump cake where you just put everything in, and it all...

Tackling the Holiday Blues in the Elderly

For many of us, the holidays are filled with happiness, laughter and a calendar full of activities. It’s hard to imagine that this exciting time of year – “the most wonderful” as some call it – can bring some people sadness. But, it does. For instance, if...