Tackling the Holiday Blues in the Elderly

For many of us, the holidays are filled with happiness, laughter and a calendar full of activities. It’s hard to imagine that this exciting time of year – “the most wonderful” as some call it – can bring some people sadness. But, it does. For instance, if...

Helping Seniors Manage Holiday Stress

Most of us relish the holiday season with opportunities to relax, spend time with family, and enjoy traditions. For the elderly and aging, however, it can lead to challenging moments. Imagine being forgetful, unable to get around or having seasonal depression. Happy...