Dealing with the Winter Blues

According to the calendar, we’re only about a month into winter. That’s not good news if you’re not a fan of cool, dreary days. The winter blues are a real thing, and they can affect people who don’t suffer from depression or seasonal depression. (However, it is more...

Dealing with the Winter Blues

This winter has been a particularly hard season for much of the country, as we’ve seen multiple snowstorms and record low temperatures. The polar vortex is a name that many states have come to know all too well, and all of these cold and snowy days are accompanied...