by Family Private Care | Nov 23, 2016 | Elderly Care, Healthy Living
People say that breakfast is the most important meal of the day! And it’s not just a myth! Research shows that skipping your morning breakfast might increase your risk of heart disease, high blood pressure, stroke and diabetes. When you ditch your morning meal, it...
by Family Private Care | Nov 17, 2016 | Elderly Care, Healthy Living
Millions of Americans suffer with chronic pain, and it tends to get worse and more widespread with age. Some types of pain are more common as the body matures, which means it’s possible to prevent it – or at least be ready for it! Let’s take a look at some of...
by Family Private Care | Nov 10, 2016 | Elderly Care, Healthy Living
Sometimes people think that older adults get naturally cranky with age, but this simply isn’t true. You can feel good at any age! If you notice that Mom or Dad isn’t acting like themselves, take note. Signs of sadness or despair can indicate geriatric depression, a...
by Family Private Care | Nov 3, 2016 | Cold & Flu, Elderly Care, Healthy Living
It’s that time of the year again – cold and flu season! Many people are preparing by getting their flu shots and stocking up on vitamin C. You may have noticed that your doctor is also recommending the shingles vaccine if you are over the age of 60. Although the...
by Family Private Care | Oct 20, 2016 | Elderly Care, Healthy Living
Fall is one of the most popular seasons of the year! According to a Gallup Poll, 27 percent of Americans say that fall is their favorite season, following after spring, which takes 36 percent of the vote. What makes us fall in love with autumn? The weather is still...
by Family Private Care | Oct 11, 2016 | Elderly Care, Healthy Living
Did you know that having hobbies and staying socially active is just as important to living a long life as diet and exercise? Engaging in fun activities and having abundant social connections are essential to healthy aging. Not to mention, when seniors are happy and...