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Try a New Resolution this New Year

Resolutions seem to abound in every age group from teenagers to senior citizens, but as we age, we like to think a certain amount of wisdom can help us look beyond the usual “get more exercise” or “organize the basement.” Of course neither of...

Stay Independent with Dementia

For the elderly and aging, one of the scariest issues with aging is a diagnosis of dementia or Alzheimer’s. It is emotionally charged, filled with uncertainty, and comes with an understanding that daily activities will become challenging and may at some point require...

Seniors Stay Healthy Exercising at Home

One of the biggest issues with aging today is mobility. Staying active is an important part of remaining healthy. Summer is the perfect time to go out for a walk around the neighborhood or to take a low-impact water aerobics class. Those options become more limited as...