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Parkinson’s Awareness

April was Parkinson’s Disease Awareness Month So let’s be aware… According to the National Parkinson’s Foundation, Parkinson’s Disease is a slowly progressive, degenerative neurological disease. The disease presents itself in a sufferers body with stiffness and slow...

Find Your Balance This Spring

Spring is here and the days are warming and getting longer. It is a perfect time to get outside and work on some balance exercises. That may sound simple enough but balance is a critical issue as we age. Many older individuals face medical hardship’s as well as...