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Elderly Care, Healthy Living

Digestive Health in Seniors

It seems somewhat common that as we age our digestive system changes. Considering how complex this system is, it is no surprise! Since digestion begins in the mouth let’s start there. Poor fitting dentures or bad teeth can make it very difficult to eat. This can result in the need for a soft diet. When our food is not chewed properly there is a greater risk of aspiration.  Many elderly people don’t eat some foods for fear of choking. Have your dentures checked annually or more if needed and visit the dentist.

As we age the digestive enzymes in our stomach can diminish causing stomach pain and gas. Luckily there are digestive enzymes that can be added to your routine that will help. Of course, discuss these with your doctor first.

Another necessary part of the digestive system is the intestines. Much research has been done on the benefits of probiotics in this area.  Many medications can cause an imbalance in our intestinal flora. Antibiotics are particularly guilty of this imbalance. Adding probiotics can greatly increase your digestive health.

Maintaining digestive health is so important as we age because we need the nutrients food provides for health and healing. If we are unable to properly digest food, we can become ill and malnourished.

If you or a loved one are struggling in this area, another suggestion may be assistance with meal preparation. Family Private Care can provide care providers to shop and prepare food to the preferences of senior citizens and the disabled. Feel free to contact us about your in-home care needs.

12:08 am/by Tony Plummer
Tags: care for seniors, digestive health
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https://familyprivatecarellc.com/wp-content/uploads/2020/08/FPC-logo-no-bg.png 100 280 Tony Plummer https://familyprivatecarellc.com/wp-content/uploads/2020/08/FPC-logo-no-bg.png Tony Plummer2022-04-26 00:08:492022-04-26 00:08:49Digestive Health in Seniors
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Articles do not constitute medical or legal advice. The articles are provided for informational purposes only.

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Coronavirus (COVID-19)

As Family Private Care continues to monitor the developing situation with COVID-19, we are adhering to all CDC and WHO guidelines for healthcare professionals. We ask all our clients to have a ready supply of gloves, anti-bacterial hand soap, and sanitizing wipes and sprays. Additionally, we are encouraging our caregivers to have these items with them as well. We would also recommend that all clients & caregivers closely monitor the CDC guidelines, practice social distancing, avoid all travel, and avoid groups over 50 people. Should a client or caregiver exhibit any flu-like symptoms, please contact our office at 678.620.3064 immediately! Thank you for your continued trust in us. Working together, we will all get through this.

Atlanta Office

1905 Woodstock Road
Building 500, Suite 5200
Roswell, GA 30075
Phone: (678) 620-3064
Fax: (678) 620-3709

Birmingham Office

402 Office Park Drive
Suite 240
Birmingham, AL 35223
Phone: (205) 870-8855
Fax: (205) 870-8866

Note: Employer directives are only intended for employees of FPC. Our affiliated Caregiver Registries encourage Independent Contractors and clients associated with Caregiver Registries to take all necessary precautions.

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