Autumn Reflections by Tony Plummer
It’s a time of year that nearly everyone loves: Autumn. The cooling temps, lower humidity (those who know me understand this is a real blessing to me!), changing leaves, and the upcoming holiday season where hope is renewed and families are reunited. It all combines...
Top Five Issues that Concern Seniors Today
Top Five Health Issues that Concern Seniors Today The number one issue that concerns seniors is cognitive decline. Alzheimer’s and early onset dementia are real fears and often create a tension between waiting too long to address and teetering on the edge of paranoia....
The Health Benefits of Massage Therapy
When you hear someone is getting a massage, do you think they are indulging in a luxury? I used to think this way until I learned more about the many health benefits of massage. In some cultures, massage therapy is not considered a luxury but a medical necessity. It...
