Sun’s Out – Get Outside and Exercise!
We know that caring for an elderly loved one is rewarding and yet can be exhausting all at the same time. One of the great ways to cope with the stress of being a caregiver for a senior citizen, disabled adult or a child with extensive medical needs is to get outside...Hobbies Are Great Way To Relax for Caregivers
Many of you reading this blog are probably caregivers for a loved one. When you are a caregiver, it is important to care for yourself also. Part of your self-care could be arranging a caregiver to come into your home to give yourself a break. We would love to assist...
Leptin Resistance
There are millions of family caregivers in the United States who care for their loved ones. One thing they often hear is, “Take care of yourself first so you are healthy to care for your elderly mom, dad, or other family member.” Indeed, taking care of...
Recognizing Family Caregivers
Happy Holidays! Do you have an elderly loved one who requires some or even full-time care? Is one of your loved ones their primary caregiver? Who buys their groceries, gets their meds and takes them to the doctor? I have noticed in many families there is one sibling...
